Yoga retreats at Gut Steinbach
With yoga professional Andrea Schwarz
Yoga week in november
As a yoga teacher and coach for holistic health & Andreas' heart for stress management is the concept of a holistic lifestyle on all levels. Therefore the yoga week with the yoga sessions, dynamic & energizing and regenerative, rounded off with a workshop for “Holistic stress management - simply in everyday life”.
In this workshop, Andrea will share her very personal experiences with you and provide you with valuable knowledge and provide practical tools with which you can positively influence your stress level and promote relaxation.
Included:
- 4x 75 min. Yoga in the morning
- 3x 60 min. yoga in the evening
- 1x approx. 90 minute workshop "Holistic stress management - simply in everyday life"
- 4 nights with morning snack and good breakfast
- 1x aperitif in the Salettl
- 4x 3-course evening menu including drinks
- Voucher for our home & Nature SPA worth 25 euros
- 15% discount on SPA treatments
- Day SPA on the day of departure
Yoga aroma retreat from november 22nd to 24th, 2024 (fully booked)
Our yoga-aroma retreat offers you a special opportunity to come back to yourself, take care of your well-being and gain strength. Yoga in combination with pure essential oils is a wonderful way to bring body, mind and soul back into harmony.
At Gut Steinbach you can also enjoy an extraordinary place of power, combined with lots of nature, our excellent home & Nature SPA and regional gourmet cuisine. You are also welcome to take advantage of the late check-out option, for example to make the most of our SPA.
Included:
- 2x 90 min. Yoga in the morning
- 2x 60 min. yoga in the evening
- 1x approx. 45 minute introduction to the world of dĹŤTERRA oils including a sample set and individual advice
- 2 nights with morning snack and good breakfast
- 1x aperitif in the Salettl
- 2x 4-course evening menu (without drinks)
- Voucher for our home & Nature SPA worth 25 euros
Andrea Schwarz
Andrea Schwarz is a yoga teacher, holistic coach BODY.MIND.SOUL. and doTERRA wellness consultant.
As an expert in self-care and stress management, what is special about her holistic concept is that it involves the body, mind and heart in order to be able to activate one's own self-healing powers on all levels.
The yoga sessions with Andrea Schwarz contain elements of Anusara Yoga (a form of Hatha Yoga).